canned Apricot nectar

Discussion

canned Apricot nectar Food Facts

Apricot nectar, canned, without added ascorbic acid food facts

USDA SR27 Database Food #09036 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 251 grams
of APRICOT NECTAR,CND,WO/ VIT C
Current Multiple = 1
09036
Measurement Choices:
1 cup   1 fl oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
141 kcal
 
587 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
36.12 g
 
0.23 g
 
0.93 g
 
1.5 g
 
213.02 g
 
0.73 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
166 mcg
 
3303 IU
 
0.055 mg
 
0 mcg
 
1.5 mg
 
0.78 mg
 
0.023 mg
 
0.035 mg
 
0.653 mg
 
0.241 mg
 
3 mcg
 
2.5 mg
 
3 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
18 mg
 
0.183 mg
 
29.9 mcg
 
0.95 mg
 
13 mg
 
0.08 mg
 
23 mg
 
0 mcg
 
286 mg
 
8 mg
 
0.23 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
34.61 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.23 g
 
Fat Calories = 1.9 kcals = 1% of total
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
166 mcg
 
0 mcg
 
Vitamin A - IU
3303 mcg
 
18 mcg
 
1973 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as APRICOT NECTAR,CND,WO/ VIT C, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake
Vitamin A, RAE is required for normal vision, gene expression, reduction, embryonic development and immune function (Vitamin A, IU)