dehydrated (low-moisture) Apricots

Discussion

dehydrated (low-moisture) Apricots Food Facts

Apricots, dehydrated (low-moisture), sulfured, uncooked food facts

USDA SR27 Database Food #09030 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 119 grams
of APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD
Current Multiple = 1
09030
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
381 kcal
 
1593 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
98.64 g
 
0.74 g
 
5.83 g
 
8.93 g
 
4.87 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
753 mcg
 
15076 IU
 
0.619 mg
 
0 mcg
 
11.3 mg
 
0.051 mg
 
0.176 mg
 
4.26 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
73 mg
 
0.685 mg
 
7.51 mg
 
75 mg
 
0.439 mg
 
187 mg
 
2202 mg
 
15 mg
 
1.19 mg
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.74 g
 
Fat Calories = 6 kcals = 2% of total
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.83 g
 
Protein Calories = 20.9 kcals = 5% of total
Nine Indispensable Amino Acids
0.096 g
 
0.343 g
 
0.18 g
 
0.403 g
 
0.209 g
 
0.104 g
 
0.213 g
 
End of Nine
 
 
0.029 g
 
0.019 g
 
0.136 g
 
0.242 g
 
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Proteins are:
Footnotes:

This food, briefly described as APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD, supplies an extra generous amount of the following vitamins, minerals and nutrients: