dehydrated (low moisture) Apples

Discussion

dehydrated (low moisture) Apples Food Facts

Apples, dehydrated (low moisture), sulfured, stewed food facts

USDA SR27 Database Food #09010 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 193 grams
of APPLES,DEHYD (LO MOIST),SULFURED,STWD
Current Multiple = 1
09010
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
143 kcal
 
598 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
38.43 g
 
0.23 g
 
0.54 g
 
5 g
 
153.16 g
 
0.64 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.104 mg
 
0 mcg
 
1.2 mg
 
0.015 mg
 
0.056 mg
 
0.27 mg
 
0.154 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8 mg
 
0.112 mg
 
0.83 mg
 
10 mg
 
0.052 mg
 
23 mg
 
0.8 mcg
 
262 mg
 
50 mg
 
0.12 mg
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.23 g
 
Fat Calories = 1.9 kcals = 1% of total
0.012 g
nmb/Ω6   0.21:1
0.058 g
Ω6/Ω3   4.83:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.54 g
 
Protein Calories = 2 kcals = 1% of total
Nine Indispensable Amino Acids
0.008 g
 
0.033 g
 
0.021 g
 
0.035 g
 
0.019 g
 
0.006 g
 
0.025 g
 
End of Nine
 
 
0.006 g
 
0.008 g
 
0.01 g
 
0.015 g
 
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Proteins are:
Footnotes:

This food, briefly described as APPLES,DEHYD (LO MOIST),SULFURED,STWD, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Fiber, total dietary Function: Adequate fiber improves laxation. Reduces the risk of coranary heart disease. Helps maintain normal blood glucose levels.
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.