dehydrated (low moisture) Apples

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dehydrated (low moisture) Apples Food Facts

Apples, dehydrated (low moisture), sulfured, uncooked food facts

USDA SR27 Database Food #09009 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 60 grams
of APPLES,DEHYD (LO MOIST),SULFURED,UNCKD
Current Multiple = 1
09009
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
208 kcal
 
869 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
56.12 g
 
0.35 g
 
0.79 g
 
7.4 g
 
1.8 g
 
0.94 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.168 mg
 
0 mcg
 
1.3 mg
 
0.45 mg
 
0.028 mg
 
0.078 mg
 
0.408 mg
 
0.259 mg
 
1 mcg
 
13.9 mg
 
2.6 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11 mg
 
0.163 mg
 
1.2 mg
 
13 mg
 
0.077 mg
 
33 mg
 
1.1 mcg
 
384 mg
 
74 mg
 
0.17 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
48.68 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.35 g
 
Fat Calories = 2.8 kcals = 1% of total
0.018 g
nmb/Ω6   0.21:1
0.085 g
Ω6/Ω3   4.72:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.79 g
 
Protein Calories = 2.8 kcals = 1% of total
Nine Indispensable Amino Acids
0.013 g
 
0.049 g
 
0.031 g
 
0.049 g
 
0.028 g
 
0.007 g
 
0.037 g
 
End of Nine
 
 
0.008 g
 
0.011 g
 
0.015 g
 
0.022 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
2 mcg
 
0 mcg
 
Vitamin A - IU
49 mcg
 
16 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as APPLES,DEHYD (LO MOIST),SULFURED,UNCKD, supplies an extra generous amount of the following vitamins, minerals and nutrients: