canned Apples

Discussion

canned Apples Food Facts

Apples, canned, sweetened, sliced, drained, heated food facts

USDA SR27 Database Food #09008 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup slices = 204 grams
of APPLES,CND,SWTND,SLICED,DRND,HTD
Current Multiple = 1
09008
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
137 kcal
 
571 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
34.35 g
 
0.88 g
 
0.37 g
 
4.1 g
 
167.85 g
 
0.55 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.09 mg
 
0 mcg
 
0.4 mg
 
0.43 mg
 
0.018 mg
 
0.02 mg
 
0.165 mg
 
0.065 mg
 
0 mcg
 
6.5 mg
 
1.2 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8 mg
 
0.104 mg
 
0.49 mg
 
6 mg
 
0.337 mg
 
12 mg
 
0.6 mcg
 
143 mg
 
6 mg
 
0.1 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
30.27 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.88 g
 
Fat Calories = 7.4 kcals = 5% of total
0.045 g
nmb/Ω6   0.21:1
0.212 g
Ω6/Ω3   4.71:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.37 g
 
Protein Calories = 1.4 kcals = 1% of total
Nine Indispensable Amino Acids
0.006 g
 
0.022 g
 
0.014 g
 
0.022 g
 
0.014 g
 
0.004 g
 
0.016 g
 
End of Nine
 
 
0.004 g
 
0.004 g
 
0.006 g
 
0.01 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
6 mcg
 
0 mcg
 
Vitamin A - IU
114 mcg
 
37 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as APPLES,CND,SWTND,SLICED,DRND,HTD, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake