raw Acerola juice

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raw Acerola juice Food Facts

Acerola juice, raw food facts

USDA SR27 Database Food #09002 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 242 grams
of ACEROLA JUICE,RAW
Current Multiple = 1
09002
Measurement Choices:
1 cup   1 fl oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
56 kcal
 
232 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11.62 g
 
0.73 g
 
0.97 g
 
0.7 g
 
228.21 g
 
0.48 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
61 mcg
 
1232 IU
 
0.01 mg
 
0 mcg
 
3872 mg
 
0.44 mg
 
0.048 mg
 
0.145 mg
 
0.968 mg
 
0.496 mg
 
3.4 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
24 mg
 
0.208 mg
 
1.21 mg
 
22 mg
 
0.2 mcg
 
235 mg
 
7 mg
 
0.24 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.89 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.73 g
 
Fat Calories = 6.5 kcals = 12% of total
0.106 g
nmb/Ω6   0.95:1
0.111 g
Ω6/Ω3   1.05:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
61 mcg
 
0 mcg
 
Vitamin A - IU
1232 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as ACEROLA JUICE,RAW, supplies an extra generous amount of the following vitamins, minerals and nutrients:
18:3 undifferentiated Ω3


Total Sugars should not exceed 25% of calorie intake Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant.