Hibiscus tea Tea

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Hibiscus tea Tea Food Facts

Tea, Hibiscus tea food facts

USDA SR27 Database Food #14649 category drinks-beverages Food Products
Measurement
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Amount: apple8 fl oz = 237 grams
of HIBISCUS TEA
Current Multiple = 1
14649
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
88 37
 
370 156
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17.56 7.41
 
1.54 0.65
 
1.02 0.43
 
0.7 0.3
 
212.42 89.63
 
3.53 1.49
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
43.6 18.4
 
0 0
 
3.031 1.279
 
0.235 0.099
 
2 1
 
0.9 0.4
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2 1
 
0.173 0.073
 
20.48 8.64
 
21 9
 
7 3
 
0.28 0.12
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14.22 6
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.54 0.65
 
Fat Calories = 13.8 kcals = 16% of total
0.088 0.037
 
0.197 0.083
 
0.633 0.267
 
0.043 g
nmb/Ω6   1:1
0.043 g
Ω6/Ω3   1:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
36 mcg
 
0 0
 
Vitamin A - IU
702 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as HIBISCUS TEA, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total Sugars should not exceed 25% of calorie intake Iron, Fe, prevents microcitic hypochromic anemia. Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant. Thiamin aka Vitamin B-1 Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Fatty acids, total saturated