Hibiscus tea Tea

Discussion

Hibiscus tea Tea Food Facts

Tea, Hibiscus tea food facts

USDA SR27 Database Food #14649 category drinks-beverages Food Products
Measurement
measure spectrum
Amount: 8 fl oz = 237 grams
of HIBISCUS TEA
Current Multiple = 1
14649
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
88 kcal
 
370 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17.56 g
 
1.54 g
 
1.02 g
 
0.7 g
 
212.42 g
 
3.53 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mcg
 
43.6 mg
 
0 mg
 
3.031 mg
 
0.235 mg
 
2 mcg
 
0.9 mg
 
0 mcg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2 mg
 
0.173 mg
 
20.48 mg
 
7 mg
 
0 mcg
 
21 mg
 
7 mg
 
0.28 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14.22 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.54 g
 
Fat Calories = 13.8 kcals = 16% of total
0.043 g
nmb/Ω6   1:1
0.043 g
Ω6/Ω3   1:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
36 mcg
 
0 mcg
 
Vitamin A - IU
702 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as HIBISCUS TEA, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total Sugars should not exceed 25% of calorie intake Iron, Fe, prevents microcitic hypochromic anemia. Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant. Thiamin aka Vitamin B-1 Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Fatty acids, total saturated