Horchata Beverages

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Horchata Beverages Food Facts

Beverages, Horchata, dry mix, unprepared, variety of brands, all with morro seeds food facts

USDA SR27 Database Food #14631 category drinks-beverages Food Products Common Name: Latino food
Measurement
measure spectrum
Amount: 1 tbsp = 8 grams
of HORCHATA,DRY MIX,UNPREP,VAR OF BRANDS,ALL W/ MORRO SEEDS
9 data points used
Current Multiple = 1
14631
Measurement Choices:
1 tbsp   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
33 kcal
 
138 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.32 g
 
0.6 g
 
0.6 g
 
0.3 g
 
0.39 g
 
0.09 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.014 mg
 
0 mcg
 
0.02 mg
 
0.03 mg
 
0.002 mg
 
0.014 mg
 
0.176 mg
 
0.033 mg
 
1 mcg
 
0.9 mg
 
0.1 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5 mg
 
0.038 mg
 
0.46 mg
 
6 mg
 
0.096 mg
 
14 mg
 
0.6 mcg
 
14 mg
 
0.2 mg
 
0.13 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.11 g
 
2.57 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.6 g
 
Fat Calories = 5.4 kcals = 16% of total
0.167 g
 
0.002 g
 
0.0102 g
nmb/Ω6   0.03:1
0.3192 g
Ω6/Ω3   31.29:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 mcg
 
Vitamin A - IU
0.2 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as HORCHATA,DRY MIX,UNPREP,VAR OF BRANDS,ALL W/ MORRO SEEDS, supplies an extra generous amount of the following vitamins, minerals and nutrients: