Cocoa mix Beverages

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Cocoa mix Beverages Food Facts

Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A food facts

USDA SR27 Database Food #14538 category drinks-beverages Food Products
Measurement
measure spectrum
Amount: apple1 envelope Swiss Miss (.53 oz) = 15 grams
of BEVE,COCA MIX,LO CAL,PDR,W/ ADD CA,P,ASPRT,WO/ ADD NA, VIT A
Current Multiple = 1
14538
Measurement Choices:
1 envelope Swiss Miss (.53 oz)   1 packet (0.675 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
54 359
 
226 1504
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.7 58
 
0.45 3
 
3.77 25.1
 
0.2 1.1
 
0.51 3.4
 
1.58 10.5
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
72 479
 
240 1600
 
0.048 0.318
 
0.42 2.78
 
0 0
 
0.03 0.21
 
0.04 0.267
 
0.21 1.4
 
0.163 1.084
 
0.574 3.826
 
4 27
 
26.3 175.6
 
0.6 4.2
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
216 1440
 
0.11 0.73
 
0.74 4.96
 
31 208
 
0.1 0.665
 
245 1630
 
3.6 24
 
405 2702
 
98 653
 
0.52 3.44
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.34 55.58
 
0 0
 
NS
 
5 34
 
91 608
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.45 3
 
Fat Calories = 4.1 kcals = 8% of total
0.013 0.088
 
0.147 0.979
 
0.267 1.777
 
0.002 g
nmb/Ω6   0.17:1
0.012 g
Ω6/Ω3   6:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
72 mcg
 
72 479
 
Vitamin A - IU
240 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BEVE,COCA MIX,LO CAL,PDR,W/ ADD CA,P,ASPRT,WO/ ADD NA, VIT A, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Retinol is present in a significant amount.
Theobromine Caffeine