instant Coffee

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instant Coffee Food Facts

Coffee, instant, with sugar, mocha-flavor, powder food facts

USDA SR27 Database Food #14224 category drinks-beverages Food Products
Measurement
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Amount: apple1 serving 2 tbsp = 13 grams
of COFFEE,INST,W/SUGAR,MOCHA-FLAVOR,PDR
1 data points used
Current Multiple = 1
14224
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
60 460
 
250 1925
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.63 74.04
 
2.06 15.87
 
0.69 5.29
 
0.2 1.9
 
0.22 1.7
 
0.4 3.1
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.007 0.055
 
0.06 0.45
 
0.1 0.6
 
0 0
 
0.004 0.031
 
0.004 0.028
 
0.294 2.263
 
0.007 0.052
 
1 9
 
4.1 31.3
 
0.2 1.5
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
35 271
 
0.057 0.435
 
0 0
 
9 68
 
0.058 0.445
 
33 251
 
0.8 6.2
 
134 1033
 
41 317
 
0.12 0.96
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.57 58.2
 
0 0
 
NS
 
47 360
 
38 294
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.06 15.87
 
Fat Calories = 18.6 kcals = 31% of total
0.137 1.053
 
1.161 8.934
 
0.641 4.934
 
0.008 g
nmb/Ω6   0.06:1
0.129 g
Ω6/Ω3   16.13:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.1 mcg
 
0 0
 
Vitamin A - IU
1 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as COFFEE,INST,W/SUGAR,MOCHA-FLAVOR,PDR, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism.


Theobromine Caffeine