instant Coffee

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instant Coffee Food Facts

Coffee, instant, with chicory, powder food facts

USDA SR27 Database Food #14222 category drinks-beverages Food Products
Measurement
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Amount: apple1 tsp, rounded = 2 grams
of COFFEE,INST,W/CHICORY,PDR
Current Multiple = 1
14222
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 355
 
30 1485
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.58 78.9
 
0.004 0.2
 
0.19 9.3
 
0.01 0.5
 
0.08 4.1
 
0.15 7.5
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.001 0.029
 
0 0
 
0.006 0.29
 
0.433 21.667
 
0.002 0.097
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2 103
 
0.001 0.05
 
0.1 4.76
 
4 213
 
0.024 1.2
 
5 271
 
0.2 9.4
 
68 3395
 
6 277
 
0.01 0.37
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.004 0.2
 
Fat Calories = 0 kcals = 1% of total
0.001 0.07
 
0.0003 0.015
 
0.001 0.071
 
0.0001 g
nmb/Ω6   0.1:1
0.001 g
Ω6/Ω3   10:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.19 9.3
 
Protein Calories = 0.7 kcals = 11% of total
Nine Indispensable Amino Acids
0.002 0.119
 
0.007 0.344
 
0.002 0.124
 
0.001 0.069
 
0.002 0.103
 
0.0004 0.022
 
0.004 0.198
 
End of Nine
 
 
0.0003 0.017
 
0.003 0.146
 
0.002 0.119
 
0.004 0.189
 
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Proteins are:
Footnotes:

This food, briefly described as COFFEE,INST,W/CHICORY,PDR, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Caffeine