no sugar added Cocoa mix

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no sugar added Cocoa mix Food Facts

Cocoa mix, no sugar added, powder food facts

USDA SR27 Database Food #14196 category drinks-beverages Food Products Common Name: hot chocolate
Measurement
measure spectrum
Amount: 1 envelope Alba (.675 oz) = 19 grams
of COCOA MIX,NO SUGAR ADDED,PDR
Current Multiple = 1
14196
Measurement Choices:
1 envelope Alba (.675 oz)   1 envelope Swiss Miss (.53 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
72 kcal
 
299 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.67 g
 
0.57 g
 
2.94 g
 
1.4 g
 
0.65 g
 
1.17 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.06 mg
 
0.22 mcg
 
0 mg
 
0.01 mg
 
0.051 mg
 
0.266 mg
 
0.206 mg
 
0.727 mg
 
3 mcg
 
21.9 mg
 
0.1 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
109 mg
 
0.139 mg
 
0.94 mg
 
40 mg
 
0.126 mg
 
170 mg
 
3.2 mcg
 
513 mg
 
166 mg
 
0.65 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.15 g
 
0 g
 
NS
 
4 mg
 
125 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.57 g
 
Fat Calories = 5.2 kcals = 7% of total
0.001 g
nmb/Ω6   0.07:1
0.015 g
Ω6/Ω3   15:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
1 mcg
 
1 mcg
 
Vitamin A - IU
3 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as COCOA MIX,NO SUGAR ADDED,PDR, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism.


Theobromine Caffeine