cola Carbonated beverage

foodfactform.comFFF-logo

Sodas, Cocoa and Beer Nutrition Data

See DRI Requirements

Find a Food and Click the Link.

Fruit Nutrition Facts

title spectrum

cola Carbonated beverage Food Facts

Carbonated beverage, cola food facts

USDA SR27 Database Food #14148 category drinks-beverages Food Products Common Name: soft drink, pop, soda
Measurement
measure spectrum
Amount: apple1 fl oz = 31 grams
of CARBONATED BEV,COLA
Current Multiple = 1
14148
Measurement Choices:
1 fl oz   1 can or bottle (12 fl oz)
1 can or bottle (16 fl oz)   1 drink, small (16 fl oz)
1 drink, medium (22 fl oz)   1 drink, large (32 fl oz)
1 drink, extra large (44 fl oz)  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13 41
 
53 171
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.28 10.58
 
0 0
 
0 0
 
0 0
 
27.78 89.62
 
0.02 0.06
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0.1 0.3
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 2
 
0 0
 
0.01 0.02
 
3 11
 
0.03 0.1
 
1 4
 
0.003 0.01
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.33 10.75
 
0 0
 
1.39 4.48
 
1.89 6.1
 
Sugar
0 0
 
NS
 
Footnotes:

This food, briefly described as CARBONATED BEV,COLA, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Glucose (dextrose) Fructose Caffeine