cola Carbonated beverage

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cola Carbonated beverage Food Facts

Carbonated beverage, cola food facts

USDA SR27 Database Food #14148 category drinks-beverages Food Products Common Name: soft drink, pop, soda
Measurement
measure spectrum
Amount: 1 fl oz = 31 grams
of CARBONATED BEV,COLA
Current Multiple = 1
14148
Measurement Choices:
1 fl oz   1 can or bottle (12 fl oz)
1 can or bottle (16 fl oz)   1 drink, small (16 fl oz)
1 drink, medium (22 fl oz)   1 drink, large (32 fl oz)
1 drink, extra large (44 fl oz)  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13 kcal
 
53 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.28 g
 
0 g
 
0 g
 
0 g
 
27.78 g
 
0.02 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mcg
 
0 mg
 
0 mg
 
0 mcg
 
0.1 mg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 mg
 
0 mg
 
0.01 mg
 
0 mg
 
0 mg
 
3 mg
 
0.03 mcg
 
1 mg
 
1 mg
 
0.003 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.33 g
 
0 g
 
1.39 g
 
1.89 g
 
Sugar
0 g
 
NS
 
3 mg
 
0 mg
 
Footnotes:

This food, briefly described as CARBONATED BEV,COLA, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Glucose (dextrose) Fructose Caffeine