Coconut water Beverages

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Coconut water Beverages Food Facts

Beverages, Coconut water, ready-to-drink food facts

USDA SR27 Database Food #14090 category drinks-beverages Food Products
Measurement
measure spectrum
Amount: 1 cup = 245 grams
of BEVERAGES,COCNT H2O,RTD
19 data points used
Current Multiple = 1
14090
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
44 kcal
 
184 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.39 g
 
0 g
 
0.54 g
 
0 g
 
232.82 g
 
1.27 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mcg
 
24.3 mg
 
0 mg
 
0.074 mg
 
0 mg
 
0 mcg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17 mg
 
0.02 mg
 
0.07 mg
 
15 mg
 
0.541 mg
 
12 mg
 
0 mcg
 
404 mg
 
64 mg
 
0.05 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.35 g
 
2.01 g
 
5.24 g
 
0 g
 
0 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Footnotes:

This food, briefly described as BEVERAGES,COCNT H2O,RTD, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Fructose