Orange juice Beverages

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Orange juice Beverages Food Facts

Beverages, Orange juice, light, No pulp food facts

USDA SR27 Database Food #14064 category drinks-beverages Food Products
Measurement
measure spectrum
Amount: apple8 fl oz = 240 grams
of BEVERAGES,ORANGE JUC,LT,NO PULP
1 data points used
Current Multiple = 1
14064
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
50 21
 
209 87
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.01 5.42
 
0 0
 
0.5 0.21
 
0 0
 
226.06 94.19
 
0.46 0.19
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.12 0.05
 
72 30
 
3 1.25
 
0.151 0.063
 
0.067 0.028
 
0.799 0.333
 
24 10
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0.043 0.018
 
0 0
 
10 4
 
0 0
 
451 188
 
10 4
 
0.05 0.02
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.01 4.17
 
0 0
 
NS
 
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
24 mcg
 
0 0
 
Vitamin A - IU
499 mcg
 
144 60
 
Cartenoids are:
Footnotes:

This food, briefly described as BEVERAGES,ORANGE JUC,LT,NO PULP, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Potassium, K, maintains cell function. Potassium blunts the rise in blood pressure due to excess sodium intake and decrease recurrence of kidney stones Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Vitamin E, added is included. Cryptoxanthin, beta