Whey protein powder isolate Beverages

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Whey protein powder isolate Beverages Food Facts

Beverages, Whey protein powder isolate food facts

USDA SR27 Database Food #14058 category drinks-beverages Food Products
Measurement
measure spectrum
Amount: 3 scoop = 86 grams
of BEVERAGES,WHEY PROT PDR ISOLATE
1 data points used
Current Multiple = 1
14058
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
309 kcal
 
1293 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 g
 
50 g
 
0 g
 
0.74 g
 
9.26 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
750 mcg
 
2502 IU
 
1 mg
 
3 mcg
 
30 mg
 
6.75 mg
 
0.75 mg
 
0.85 mg
 
10 mg
 
200 mcg
 
193.5 mg
 
40 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
600 mg
 
1 mg
 
1.08 mg
 
200 mg
 
50 mg
 
500 mg
 
35 mcg
 
750 mg
 
320 mg
 
7.5 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat Calories = 9 kcals = 3% of total
0.003 g
nmb/Ω6   0.2:1
0.015 g
Ω6/Ω3   5:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
750 mcg
 
750 mcg
 
Vitamin A - IU
2502 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BEVERAGES,WHEY PROT PDR ISOLATE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin E, added is included. Retinol is present in a significant amount.