Whey protein powder isolate Beverages

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Whey protein powder isolate Beverages Food Facts

Beverages, Whey protein powder isolate food facts

USDA SR27 Database Food #14058 category drinks-beverages Food Products
Measurement
measure spectrum
Amount: apple3 scoop = 86 grams
of BEVERAGES,WHEY PROT PDR ISOLATE
1 data points used
Current Multiple = 1
14058
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
309 359
 
1293 1503
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25 29.07
 
1 1.16
 
50 58.14
 
0 0
 
0.74 0.86
 
9.26 10.77
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
750 872
 
2502 2909
 
1 1.163
 
3 3.49
 
30 34.9
 
6.75 7.85
 
6.75 7.85
 
3 3.49
 
0.75 0.872
 
0.85 0.988
 
10 11.628
 
200 233
 
193.5 225
 
40 46.5
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
600 698
 
1 1.163
 
1.08 1.26
 
200 233
 
50 58.14
 
500 581
 
35 40.7
 
750 872
 
320 372
 
7.5 8.72
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 1.16
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 1.16
 
Fat Calories = 9 kcals = 3% of total
0.018 0.021
 
0.128 0.149
 
0.5 0.581
 
0 0
 
0.003 g
nmb/Ω6   0.2:1
0.015 g
Ω6/Ω3   5:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
750 mcg
 
750 872
 
Vitamin A - IU
2502 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BEVERAGES,WHEY PROT PDR ISOLATE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin E, added is included. Retinol is present in a significant amount.