fortified low calorie fruit juice beverage Beverages

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fortified low calorie fruit juice beverage Beverages Food Facts

Beverages, fortified low calorie fruit juice beverage food facts

USDA SR27 Database Food #14042 category drinks-beverages Food Products
Measurement
measure spectrum
Amount: apple16.9 fl oz = 473 grams
of BEVERAGES,FORT LO CAL FRUIT JUC BEV
4 data points used
Current Multiple = 1
14042
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
19 4
 
76 16
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.31 0.7
 
0 0
 
0 0
 
0 0
 
459.8 97.21
 
9.89 2.09
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1892 400
 
0.799 0.169
 
120.1 25.4
 
5.39 1.14
 
0.378 0.08
 
0.085 0.018
 
0.965 0.204
 
3.997 0.845
 
208 44
 
27 5.7
 
0 0
 
0.5 0.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
43 9
 
0.208 0.044
 
0.47 0.1
 
76 16
 
0.5 0.1
 
908 192
 
85 18
 
0.24 0.05
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.98 0.63
 
0 0
 
NS
 
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
95 mcg
 
0 0
 
Vitamin A - IU
1892 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BEVERAGES,FORT LO CAL FRUIT JUC BEV, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Potassium, K, maintains cell function. Potassium blunts the rise in blood pressure due to excess sodium intake and decrease recurrence of kidney stones Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases. Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Thiamin aka Vitamin B-1 Pantothenic acid is a coenzyme in fatty acid metabolism. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folate, food Folate, DFE