fortified low calorie fruit juice beverage Beverages

Discussion

fortified low calorie fruit juice beverage Beverages Food Facts

Beverages, fortified low calorie fruit juice beverage food facts

USDA SR27 Database Food #14042 category drinks-beverages Food Products
Measurement
measure spectrum
Amount: 16.9 fl oz = 473 grams
of BEVERAGES,FORT LO CAL FRUIT JUC BEV
4 data points used
Current Multiple = 1
14042
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
19 kcal
 
76 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.31 g
 
0 g
 
0 g
 
0 g
 
459.8 g
 
9.89 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
95 mcg
 
1892 IU
 
0.799 mg
 
0 mcg
 
120.1 mg
 
5.39 mg
 
0.378 mg
 
0.085 mg
 
0.965 mg
 
3.997 mg
 
208 mcg
 
0 mg
 
0.5 mcg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
43 mg
 
0.208 mg
 
0.47 mg
 
76 mg
 
0.5 mcg
 
908 mg
 
85 mg
 
0.24 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.98 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
95 mcg
 
0 mcg
 
Vitamin A - IU
1892 mcg
 
71 mcg
 
1097 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BEVERAGES,FORT LO CAL FRUIT JUC BEV, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Potassium, K, maintains cell function. Potassium blunts the rise in blood pressure due to excess sodium intake and decrease recurrence of kidney stones Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases. Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Thiamin aka Vitamin B-1 Pantothenic acid is a coenzyme in fatty acid metabolism. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folate, food Folate, DFE