ice cream sandwich Ice cream

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ice cream sandwich Ice cream Food Facts

Ice cream, ice cream sandwich, made with light ice cream, vanilla food facts

USDA SR27 Database Food #01241 category dairy-egg Food Products
Measurement
measure spectrum
Amount: apple1 serving = 70 grams
of ICE CRM SNDWCH,MADE W/ LT ICE CRM,VANILLA
1 data points used
Current Multiple = 1
01241
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
130 186
 
544 777
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27.75 39.64
 
2.13 3.04
 
3 4.29
 
0 0
 
36.84 52.63
 
0.27 0.39
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.007 0.01
 
0.01 0.02
 
0 0
 
0.1 0.14
 
0.027 0.039
 
0.036 0.052
 
0.389 0.555
 
8 12
 
0.4 0.5
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
21 30
 
0.063 0.09
 
0.06 0.09
 
18 26
 
0.8 1.1
 
29 41
 
102 146
 
0.15 0.21
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12.5 17.86
 
0 0
 
NS
 
1 1
 
30 43
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.13 3.04
 
Fat Calories = 17.5 kcals = 13% of total
0.564 0.805
 
0.659 0.942
 
0.575 0.821
 
0.037 g
nmb/Ω6   0.07:1
0.525 g
Ω6/Ω3   14.19:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
67 mcg
 
67 96
 
Vitamin A - IU
225 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as ICE CRM SNDWCH,MADE W/ LT ICE CRM,VANILLA, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 20:5 n-3 (EPA) Ω3 18:2 undifferentiated Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Retinol is present in a significant amount.
Theobromine Folic acid Fatty acids, total saturated Caffeine Cholesterol