CHEEZ WHIZ KRAFT

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CHEEZ WHIZ KRAFT Food Facts

KRAFT, CHEEZ WHIZ, Pasteurized Process Cheese Sauce food facts

USDA SR27 Database Food #01188 category dairy-egg Food Products
Measurement
measure spectrum
Amount: apple2 tbsp = 33 grams
of KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU
Current Multiple = 1
01188
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
91 276
 
381 1155
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.04 9.2
 
6.93 21
 
0.1 0.3
 
17 51.5
 
1.91 5.8
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.1 0.4
 
0.079 0.24
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
118 359
 
0.06 0.19
 
266 806
 
79 240
 
541 1638
 
0.54 1.64
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.21 6.7
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.93 21
 
Fat Calories = 76.2 kcals = 84% of total
4.323 13.1
 
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows:
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Fatty acids, total saturated Cholesterol