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sweet Whey Food Facts
Whey, sweet, dried food facts
USDA SR27 Database Food #01115 category dairy-egg Food Products
Amount: 1 cup = 145 grams of WHEY,SWEET,DRIED Current Multiple = 1 Measurement Choices:
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Fat Calories = 13.7 kcals = 3% of total
Protein Calories = 73.7 kcals = 14% of total
Nine Indispensable Amino Acids
This food, briefly described as WHEY,SWEET,DRIED, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism.
Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions.
Food Fact Form
Primary compilation data re:
US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 27. Current: August 2014. http://www.ars.usda.gov/ba/bhnrc/ndl
Phytonutients are chemical properties in plants that
provide protection from disease and free radicals. The Bible diet plant foods are rich in phyto chemicals and a great
source of antioxidants and fiber while low in fats and cholesterol.