acid Whey

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acid Whey Food Facts

Whey, acid, dried food facts

USDA SR27 Database Food #01113 category dairy-egg Food Products
Measurement
measure spectrum
Amount: apple1 cup = 57 grams
of WHEY,ACID,DRIED
Current Multiple = 1
01113
Measurement Choices:
1 cup   1 tbsp

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
193 339
 
809 1419
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
41.87 73.45
 
0.31 0.54
 
6.69 11.73
 
0 0
 
2 3.51
 
6.14 10.77
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.353 0.62
 
1.43 2.5
 
0.5 0.9
 
0 0
 
0.355 0.622
 
1.174 2.06
 
0.661 1.16
 
3.21 5.632
 
19 33
 
128.3 225
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1171 2054
 
0.029 0.05
 
0.71 1.24
 
113 199
 
0.009 0.015
 
769 1349
 
15.6 27.3
 
1305 2289
 
552 968
 
3.6 6.31
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
41.87 73.45
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.31 0.54
 
Fat Calories = 2.7 kcals = 1% of total
0.012 0.021
 
0.085 0.149
 
0.195 0.342
 
0.002 g
nmb/Ω6   0.2:1
0.01 g
Ω6/Ω3   5:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.69 11.73
 
Protein Calories = 26.2 kcals = 14% of total
Nine Indispensable Amino Acids
0.131 0.23
 
0.636 1.116
 
0.331 0.581
 
0.575 1.008
 
0.336 0.59
 
0.137 0.241
 
0.33 0.579
 
End of Nine
 
 
0.126 0.221
 
0.12 0.211
 
0.171 0.3
 
0.22 0.386
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
10 mcg
 
10 17
 
Vitamin A - IU
34 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as WHEY,ACID,DRIED, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Pantothenic acid is a coenzyme in fatty acid metabolism. Retinol is present in a significant amount.