condensed Milk canned

Discussion

condensed Milk canned Food Facts

Milk canned, condensed, sweetened food facts

USDA SR27 Database Food #01095 category dairy-egg Food Products
Measurement
measure spectrum
Amount: 1 fl oz = 38 grams
of MILK,CND,COND,SWTND
Current Multiple = 1
01095
Measurement Choices:
1 fl oz   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
122 kcal
 
510 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.67 g
 
3.31 g
 
3.01 g
 
0 g
 
10.32 g
 
0.7 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.019 mg
 
0.17 mcg
 
1 mg
 
0.06 mg
 
0.034 mg
 
0.158 mg
 
0.08 mg
 
0.285 mg
 
4 mcg
 
33.9 mg
 
0.2 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
108 mg
 
0.006 mg
 
0.07 mg
 
10 mg
 
0.002 mg
 
96 mg
 
5.6 mcg
 
141 mg
 
48 mg
 
0.36 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.67 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.31 g
 
Fat Calories = 29.2 kcals = 24% of total
0.046 g
nmb/Ω6   0.56:1
0.082 g
Ω6/Ω3   1.78:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.01 g
 
Protein Calories = 11.8 kcals = 10% of total
Nine Indispensable Amino Acids
0.081 g
 
0.295 g
 
0.182 g
 
0.238 g
 
0.136 g
 
0.043 g
 
0.201 g
 
End of Nine
 
 
0.075 g
 
0.028 g
 
0.145 g
 
0.145 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
28 mcg
 
28 mcg
 
Vitamin A - IU
101 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as MILK,CND,COND,SWTND, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Histidine is the 1st of 9 essential amino acids Isoleucine is the 2nd of 9 essential amino acids Threonine is the 3rd of 9 essential amino acids Valine is the 4th of 9 essential amino acids Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Lysine is the 8th of 9 essential amino acids Tryptophan is the 9th of 9 essential amino acids Phenylalanine
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin D (D2 + D3) is included also. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Pantothenic acid is a coenzyme in fatty acid metabolism. Choline, total is a precursor for acetylcholine, phospholipids and betaine. Retinol is present in a significant amount. Alanine Glutamic acid Proline Serine Fatty acids, total saturated Cholesterol