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imitation Sour cream Food Facts
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Sour cream, imitation, cultured food facts
USDA SR27 Database Food #01074 category dairy-egg Food ProductsMeasurement

Amount: 1 oz = 28 grams
of SOUR CRM,IMITN,CULTURED
Current Multiple = 1
of SOUR CRM,IMITN,CULTURED
Current Multiple = 1

Measurement Choices:
Macronutrients

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Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins

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Minerals

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Sugars

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Fat

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Fat Calories = 48.1 kcals = 83% of total
Fats and sterols.
Sterols

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Proteins

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Protein Calories = 2.6 kcals = 5% of total
Nine Indispensable Amino Acids
End of Nine
Footnotes:
This food, briefly described as SOUR CRM,IMITN,CULTURED, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Histidine is the 1st of 9 essential amino acids Isoleucine is the 2nd of 9 essential amino acids Threonine is the 3rd of 9 essential amino acids Valine is the 4th of 9 essential amino acids Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Lysine is the 8th of 9 essential amino acids Tryptophan is the 9th of 9 essential amino acids Phenylalanine
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated
Total Sugars should not exceed 25% of calorie intake Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Glutamic acid Proline Serine Fatty acids, total saturated Phytosterols