honey nut O's CASCADIAN FARM

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honey nut O's CASCADIAN FARM Food Facts

CASCADIAN FARM, honey nut O \'s food facts

USDA SR27 Database Food #08684 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: 1 cup (1 NLEA serving) = 30 grams
of CEREALS RTE,CASCADIAN FARM,HONEY NUT O'S
1 data points used
Current Multiple = 1
08684
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
111 kcal
 
466 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
24.93 g
 
0.99 g
 
2.49 g
 
2.6 g
 
0.75 g
 
0.81 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mcg
 
0.06 mg
 
0 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20 mg
 
0.72 mg
 
75 mg
 
172 mg
 
0.3 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.44 g
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.99 g
 
Fat Calories = 8.3 kcals = 8% of total
0.18 g
 
0 g
 
Footnotes:

This food, briefly described as CEREALS RTE,CASCADIAN FARM,HONEY NUT O'S, supplies an extra generous amount of the following vitamins, minerals and nutrients: