Multi-Grain Squares CASCADIAN FARM

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Multi-Grain Squares CASCADIAN FARM Food Facts

CASCADIAN FARM, Multi-Grain Squares food facts

USDA SR27 Database Food #08683 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: 1 cup (1 NLEA serving) = 53 grams
of CEREALS RTE,CASCADIAN FARM,MULTI-GRAIN SQUARES
1 data points used
Current Multiple = 1
08683
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
205 kcal
 
858 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
43.99 g
 
1 g
 
4 g
 
1 g
 
2.01 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mcg
 
0 mg
 
0 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
1.43 mg
 
190 mg
 
190 mg
 
0 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.99 g
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat Calories = 10 kcals = 5% of total
Footnotes:

This food, briefly described as CEREALS RTE,CASCADIAN FARM,MULTI-GRAIN SQUARES, supplies an extra generous amount of the following vitamins, minerals and nutrients: