Multi Grain CHEERIOS GENERAL MILLS

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Multi Grain CHEERIOS GENERAL MILLS Food Facts

GENERAL MILLS, Multi Grain CHEERIOS, Peanut Butter food facts

USDA SR27 Database Food #08682 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: 0.75 cup (1 NLEA serving) = 28 grams
of CEREALS RTE,GENERAL MILLS,MULTI GRAIN CHEERIOS,PNUT BUTTER
1 data points used
Current Multiple = 1
08682
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
109 kcal
 
457 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22.96 g
 
1.73 g
 
1.9 g
 
1.7 g
 
0.56 g
 
0.87 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.498 mg
 
1.51 mcg
 
0.361 mg
 
0.42 mg
 
200 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
100 mg
 
8.09 mg
 
83 mg
 
125 mg
 
3.75 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.73 g
 
Fat Calories = 14.8 kcals = 14% of total
0.249 g
 
0 g
 
Footnotes:

This food, briefly described as CEREALS RTE,GENERAL MILLS,MULTI GRAIN CHEERIOS,PNUT BUTTER, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also.