Multi Grain CHEERIOS GENERAL MILLS

foodfactform.comFFF-logo

Hoy and Cold Cereal Nutrition Data

See DRI Requirements

Find a Food and Click the Link.

Fruit Nutrition Facts

title spectrum

Multi Grain CHEERIOS GENERAL MILLS Food Facts

GENERAL MILLS, Multi Grain CHEERIOS, Peanut Butter food facts

USDA SR27 Database Food #08682 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: apple0.75 cup (1 NLEA serving) = 28 grams
of CEREALS RTE,GENERAL MILLS,MULTI GRAIN CHEERIOS,PNUT BUTTER
1 data points used
Current Multiple = 1
08682
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
109 390
 
457 1633
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22.96 82
 
1.73 6.19
 
1.9 6.8
 
1.7 6
 
0.56 2
 
0.87 3.09
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.498 1.78
 
1.51 5.4
 
6 21.4
 
0.361 1.29
 
0.42 1.5
 
5.009 17.89
 
200 714
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
100 357
 
8.09 28.89
 
60 214
 
83 297
 
125 447
 
3.75 13.39
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.1 32.5
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.73 6.19
 
Fat Calories = 14.8 kcals = 14% of total
0.641 2.29
 
0.756 2.7
 
0.249 0.89
 
0 0
 
Footnotes:

This food, briefly described as CEREALS RTE,GENERAL MILLS,MULTI GRAIN CHEERIOS,PNUT BUTTER, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also.