original BARBARA'S PUFFINS

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original BARBARA'S PUFFINS Food Facts

BARBARA \'S PUFFINS, original food facts

USDA SR27 Database Food #08657 category breakfast-cereals Food Products Manufacturer: Barbara's Bakery, Inc
Measurement
measure spectrum
Amount: apple0.75 cup (1 NLEA serving) = 27 grams
of CEREALS RTE,BARBARA'S PUFFINS,ORIGINAL
1 data points used
Current Multiple = 1
08657
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
90 333
 
377 1395
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22.68 84
 
1 3.7
 
2 7.41
 
5 18.5
 
0.97 3.59
 
0.35 1.3
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.066 0.243
 
15 55.6
 
0.24 0.89
 
0.03 0.111
 
0.018 0.068
 
0.513 1.9
 
5 19
 
4 14.9
 
0.2 0.7
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
19 70
 
0.081 0.301
 
0.36 1.33
 
29 107
 
34 126
 
4.5 16.7
 
85 315
 
190 704
 
0.35 1.28
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5 18.52
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 3.7
 
Fat Calories = 7.5 kcals = 8% of total
0.288 1.066
 
0.604 2.237
 
0.011 g
nmb/Ω6   0.04:1
0.277 g
Ω6/Ω3   25.18:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 0
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,BARBARA'S PUFFINS,ORIGINAL, supplies an extra generous amount of the following vitamins, minerals and nutrients: