dry mix (corn and soy flours) Incaparina

Discussion

dry mix (corn and soy flours) Incaparina Food Facts

Incaparina, dry mix (corn and soy flours), unprepared food facts

USDA SR27 Database Food #08580 category breakfast-cereals Food Products
Measurement
measure spectrum
Amount: 1 tbsp = 9 grams
of INCAPARINA,DRY MIX (CORN & SOY FLOURS),UNPREP
8 data points used
Current Multiple = 1
08580
Measurement Choices:
1 tbsp   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
34 kcal
 
143 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.45 g
 
0.5 g
 
1.96 g
 
0.9 g
 
0.67 g
 
0.42 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
159 mcg
 
531 IU
 
0.062 mg
 
0.14 mcg
 
0.03 mg
 
0.174 mg
 
0.055 mg
 
2.43 mg
 
0.099 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
54 mg
 
0.055 mg
 
1.98 mg
 
20 mg
 
0.144 mg
 
48 mg
 
1.3 mcg
 
93 mg
 
0.4 mg
 
2.07 mg
 
NS
 
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Minerals are:
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.96 g
 
Protein Calories = 7.8 kcals = 23% of total
Nine Indispensable Amino Acids
0.061 g
 
0.217 g
 
0.085 g
 
0.132 g
 
0.064 g
 
0.023 g
 
0.104 g
 
End of Nine
 
 
0.04 g
 
0.013 g
 
0.067 g
 
0.117 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
159 mcg
 
159 mcg
 
Vitamin A - IU
531 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as INCAPARINA,DRY MIX (CORN & SOY FLOURS),UNPREP, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Histidine is the 1st of 9 essential amino acids Isoleucine is the 2nd of 9 essential amino acids Valine is the 4th of 9 essential amino acids Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Lysine is the 8th of 9 essential amino acids Tryptophan is the 9th of 9 essential amino acids Phenylalanine
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Iron, Fe, prevents microcitic hypochromic anemia. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression.
Vitamin A, RAE is required for normal vision, gene expression, reduction, embryonic development and immune function Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Thiamin aka Vitamin B-1 Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Retinol is present in a significant amount. Tocotrienol, gamma Arginine Alanine Aspartic acid Glutamic acid Glycine Serine