KASHI HEART TO HEART Hot Cereals

Discussion

KASHI HEART TO HEART Hot Cereals Food Facts

Hot Cereals, KASHI HEART TO HEART, Instant Oatmeal, golden brown maple, dry food facts

USDA SR27 Database Food #08569 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
measure spectrum
Amount: 1 packet (1 NLEA serving) = 43 grams
of CEREALS,KASHI HEART TO HEART,INST OATMEAL,GLDN BRWN MPLE,DRY
1 data points used
Current Multiple = 1
08569
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
153 kcal
 
641 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
31.64 g
 
2.19 g
 
4.9 g
 
5.5 g
 
3.7 g
 
0.55 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.4 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11 mg
 
0.77 mg
 
227 mg
 
95 mg
 
NS
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.23 g
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.19 g
 
Fat Calories = 18.2 kcals = 12% of total
0.473 g
 
0 g
 
Footnotes:

This food, briefly described as CEREALS,KASHI HEART TO HEART,INST OATMEAL,GLDN BRWN MPLE,DRY, supplies an extra generous amount of the following vitamins, minerals and nutrients: