KASHI HEART TO HEART Hot Cereals

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KASHI HEART TO HEART Hot Cereals Food Facts

Hot Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry food facts

USDA SR27 Database Food #08568 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
measure spectrum
Amount: 1 packet (1 NLEA serving) = 43 grams
of CEREALS,KASHI HEART TO HEART,INST OATMEAL,APPL CINN,DRY
1 data points used
Current Multiple = 1
08568
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
152 kcal
 
635 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
31.73 g
 
2.15 g
 
4.77 g
 
5.4 g
 
3.61 g
 
0.73 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.9 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20 mg
 
1.03 mg
 
275 mg
 
89 mg
 
NS
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.75 g
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.15 g
 
Fat Calories = 17.8 kcals = 12% of total
0.43 g
 
0 g
 
Footnotes:

This food, briefly described as CEREALS,KASHI HEART TO HEART,INST OATMEAL,APPL CINN,DRY, supplies an extra generous amount of the following vitamins, minerals and nutrients: