KASHI GO LEAN Hot Cereal Hot Cereals

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KASHI GO LEAN Hot Cereal Hot Cereals Food Facts

Hot Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry food facts

USDA SR27 Database Food #08561 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
measure spectrum
Amount: 1 packet (1 NLEA serving) = 40 grams
of CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY
1 data points used
Current Multiple = 1
08561
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
147 kcal
 
614 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27.2 g
 
2.12 g
 
7.36 g
 
4.8 g
 
2.36 g
 
0.96 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.4 mg
 
0.092 mg
 
0.028 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
26 mg
 
1.48 mg
 
234 mg
 
109 mg
 
0.36 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.08 g
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.12 g
 
Fat Calories = 17.8 kcals = 12% of total
0.32 g
 
0 g
 
Footnotes:

This food, briefly described as CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY, supplies an extra generous amount of the following vitamins, minerals and nutrients: