CHEERIOS GENERAL MILLS

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CHEERIOS GENERAL MILLS Food Facts

GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry food facts

USDA SR27 Database Food #08553 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: apple0.75 cup (1 NLEA serving) = 30 grams
of CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST,STRAWBERRY
1 data points used
Current Multiple = 1
08553
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
120 400
 
502 1674
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
24.53 81.75
 
1.57 5.23
 
2 6.67
 
2 6.7
 
0.67 2.23
 
1.27 4.22
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
225 750
 
750 2500
 
0.5 1.667
 
1.5 5
 
6 20
 
0.1 0.33
 
0.375 1.25
 
0.425 1.417
 
5 16.667
 
0.205 0.684
 
200 667
 
6.8 22.6
 
0.5 1.7
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
100 333
 
0.068 0.227
 
4.5 15
 
60 200
 
5.3 17.8
 
60 200
 
170 567
 
3.75 12.5
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.57 5.23
 
Fat Calories = 14.1 kcals = 12% of total
0.5 1.667
 
0.5 1.667
 
0.5 1.667
 
0 0
 
0.022 g
nmb/Ω6   0.05:1
0.478 g
Ω6/Ω3   21.73:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
225 mcg
 
225 750
 
Vitamin A - IU
750 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST,STRAWBERRY, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also. Retinol is present in a significant amount. Folic acid