MINI-WHEATS KELLOGG's

Discussion

MINI-WHEATS KELLOGG's Food Facts

KELLOGG \'s, MINI-WHEATS, unfrosted bite size food facts

USDA SR27 Database Food #08384 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
measure spectrum
Amount: 30 biscuits (1 NLEA serving) = 55 grams
of CEREALS RTE,KELLOGG,KELLOGG'S MINI-WHEATS,UNFROSTED BITE SZE
1 data points used
Current Multiple = 1
08384
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
188 kcal
 
787 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
44.55 g
 
1.1 g
 
6.38 g
 
7.6 g
 
2.42 g
 
0.55 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.501 mg
 
1.49 mcg
 
0 mg
 
0.37 mg
 
0.374 mg
 
0.424 mg
 
200 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
19 mg
 
16.23 mg
 
258 mg
 
255 mg
 
1 mg
 
1.49 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.22 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.1 g
 
Fat Calories = 8.7 kcals = 5% of total
0.275 g
 
0 g
 
0.021 g
nmb/Ω6   0.04:1
0.474 g
Ω6/Ω3   22.57:1
Fats and sterols.
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S MINI-WHEATS,UNFROSTED BITE SZE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Iron, Fe, prevents microcitic hypochromic anemia. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Folic acid Folate, DFE