SPECIAL K KELLOGG's

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SPECIAL K KELLOGG's Food Facts

KELLOGG \'s, SPECIAL K, Red Berries food facts

USDA SR27 Database Food #08383 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
measure spectrum
Amount: 1 cup (1 NLEA serving) = 31 grams
of CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES
1 data points used
Current Multiple = 1
08383
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
111 kcal
 
463 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
26.72 g
 
0.37 g
 
1.92 g
 
2.6 g
 
0.93 g
 
1.02 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
225 mcg
 
750 IU
 
0.701 mg
 
2.11 mcg
 
21.1 mg
 
4.74 mg
 
4.74 mg
 
2.11 mcg
 
0.524 mg
 
0.595 mg
 
7.006 mg
 
0.207 mg
 
140 mcg
 
6.8 mg
 
11.8 mg
 
0.3 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6 mg
 
0.053 mg
 
8.09 mg
 
17 mg
 
0.596 mg
 
51 mg
 
4 mcg
 
71 mg
 
190 mg
 
0.37 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.36 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.37 g
 
Fat Calories = 3.1 kcals = 3% of total
0.062 g
 
0 g
 
0.018 g
nmb/Ω6   0.13:1
0.135 g
Ω6/Ω3   7.5:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
225 mcg
 
225 mcg
 
Vitamin A - IU
750 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Iron, Fe, prevents microcitic hypochromic anemia. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Vitamin E, added is included. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Retinol is present in a significant amount. Folic acid