RAISIN BRAN KELLOGG's

Discussion

RAISIN BRAN KELLOGG's Food Facts

KELLOGG \'s, RAISIN BRAN, CRUNCH food facts

USDA SR27 Database Food #08380 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
measure spectrum
Amount: 1 cup (1 NLEA serving) = 53 grams
of CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH
1 data points used
Current Multiple = 1
08380
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
188 kcal
 
787 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
45.21 g
 
0.9 g
 
3.5 g
 
4.2 g
 
2.65 g
 
0.95 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
150 mcg
 
500 IU
 
0.498 mg
 
1.48 mcg
 
1.6 mg
 
0.19 mg
 
0.376 mg
 
0.424 mg
 
4.982 mg
 
0.349 mg
 
100 mcg
 
10.4 mg
 
0.7 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17 mg
 
0.159 mg
 
4.51 mg
 
47 mg
 
1.323 mg
 
119 mg
 
2.4 mcg
 
210 mg
 
200 mg
 
1.48 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
19.03 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.9 g
 
Fat Calories = 7.5 kcals = 4% of total
0.212 g
 
0 g
 
0.022 g
nmb/Ω6   0.07:1
0.296 g
Ω6/Ω3   13.45:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
150 mcg
 
150 mcg
 
Vitamin A - IU
500 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also. Retinol is present in a significant amount. Folic acid