KRETSCHMER SUN COUNTRY

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KRETSCHMER SUN COUNTRY Food Facts

SUN COUNTRY, KRETSCHMER, Wheat Germ, Regular food facts

USDA SR27 Database Food #08366 category breakfast-cereals Food Products Manufacturer: Sun Country Foods Inc.
Measurement
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Amount: apple2 tbsp (1 NLEA serving) = 14 grams
of CEREALS RTE,SUN COUNTRY,KRETSCHMER WHEAT GERM,REG
1 data points used
Current Multiple = 1
08366
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
51 366
 
214 1532
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.91 49.38
 
1.34 9.56
 
4.4 31.43
 
1.7 11.9
 
0.67 4.78
 
0.67 4.82
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.084 0.6
 
0.03 0.21
 
0.8 6
 
2.7 19.29
 
0.276 1.97
 
0.109 0.78
 
0.781 5.58
 
0.196 1.4
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 50
 
0.087 0.62
 
1.17 8.34
 
44 313
 
2.671 19.08
 
158 1130
 
154 1097
 
1 6
 
2.24 16.01
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 7.14
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.34 9.56
 
Fat Calories = 10.7 kcals = 21% of total
0.837 5.98
 
0.175 1.25
 
0.232 1.66
 
Footnotes:

This food, briefly described as CEREALS RTE,SUN COUNTRY,KRETSCHMER WHEAT GERM,REG, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Fatty acids, total polyunsaturated Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Thiamin aka Vitamin B-1 Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folic acid Folate, DFE