Shredded Wheat QUAKER

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Shredded Wheat QUAKER Food Facts

QUAKER, Shredded Wheat, bagged cereal food facts

USDA SR27 Database Food #08365 category breakfast-cereals Food Products Manufacturer: The Quaker Oats, Co.
Measurement
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Amount: apple3 biscuits (1 NLEA serving) = 63 grams
of CEREALS RTE,QUAKER,SHREDDED WHEAT,BAGGED CRL
1 data points used
Current Multiple = 1
08365
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
219 348
 
917 1456
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
51.04 81.01
 
1.27 2.01
 
7.08 11.24
 
7.4 11.8
 
2.65 4.2
 
0.97 1.54
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.161 0.256
 
0.142 0.226
 
0.066 0.105
 
3.301 5.24
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
28 45
 
2.1 3.33
 
108 172
 
228 362
 
226 358
 
3 4
 
1.6 2.54
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.51 0.81
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.27 2.01
 
Fat Calories = 10.3 kcals = 5% of total
0.766 1.216
 
0.192 0.304
 
0.255 0.405
 
0 0
 
Footnotes:

This food, briefly described as CEREALS RTE,QUAKER,SHREDDED WHEAT,BAGGED CRL, supplies an extra generous amount of the following vitamins, minerals and nutrients: