KRETSCHMER SUN COUNTRY

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KRETSCHMER SUN COUNTRY Food Facts

SUN COUNTRY, KRETSCHMER, Toasted Wheat Bran food facts

USDA SR27 Database Food #08363 category breakfast-cereals Food Products Manufacturer: Sun Country Foods Inc.
Measurement
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Amount: apple0.25 cup (1 NLEA serving) = 16 grams
of CEREALS RTE,SUN COUNTRY,KRETSCHMER TSTD WHEAT BRAN
Current Multiple = 1
08363
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
32 200
 
134 839
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.52 59.51
 
0.83 5.16
 
2.81 17.56
 
6.6 41.3
 
1.88 11.72
 
0.97 6.04
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.109 0.68
 
0.04 0.23
 
0.176 1.1
 
0.072 0.45
 
3.299 20.62
 
0.469 2.93
 
31 193
 
11.9 74.4
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11 66
 
0.174 1.09
 
2.22 13.88
 
97 606
 
2.781 17.38
 
210 1314
 
205 1284
 
1 6
 
1.8 11.23
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.83 5.16
 
Fat Calories = 4.2 kcals = 13% of total
0.435 2.72
 
0.128 0.8
 
0.123 0.77
 
Footnotes:

This food, briefly described as CEREALS RTE,SUN COUNTRY,KRETSCHMER TSTD WHEAT BRAN, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Fatty acids, total polyunsaturated
Fiber, total dietary Function: Adequate fiber improves laxation. Reduces the risk of coranary heart disease. Helps maintain normal blood glucose levels. Copper, Cu, is a component of enzymes in iron metabolism. Iron, Fe, prevents microcitic hypochromic anemia. Magnesium, Mg, is a cofactor for enzyme systems. Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Thiamin aka Vitamin B-1 Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Pantothenic acid is a coenzyme in fatty acid metabolism. Folic acid Folate, DFE