HONEY CRUNCH CORN FLAKES KELLOGG's

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HONEY CRUNCH CORN FLAKES KELLOGG's Food Facts

KELLOGG \'s, HONEY CRUNCH CORN FLAKES food facts

USDA SR27 Database Food #08309 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
measure spectrum
Amount: apple0.75 cup (1 NLEA serving) = 30 grams
of CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES
Current Multiple = 1
08309
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
116 385
 
483 1611
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
26.1 87
 
0.57 1.9
 
2.04 6.8
 
1 3.4
 
0.9 3
 
0.63 2.1
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
151 502
 
501 1670
 
0.51 1.7
 
1.5 5
 
6 20
 
0.17 0.57
 
0.375 1.25
 
0.45 1.5
 
4.98 16.6
 
0.065 0.217
 
100 333
 
2.4 7.9
 
0.1 0.2
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 22
 
0.03 0.1
 
1.86 6.2
 
7 22
 
0.045 0.15
 
18 60
 
1.5 5.1
 
31 102
 
210 700
 
0.09 0.3
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.9 33
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.57 1.9
 
Fat Calories = 5.1 kcals = 4% of total
0.09 0.3
 
0 0
 
0.003 g
nmb/Ω6   0.02:1
0.177 g
Ω6/Ω3   59:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
151 mcg
 
139 464
 
Vitamin A - IU
501 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also. Retinol is present in a significant amount. Folic acid