HONEY CRUNCH CORN FLAKES KELLOGG's

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HONEY CRUNCH CORN FLAKES KELLOGG's Food Facts

KELLOGG \'s, HONEY CRUNCH CORN FLAKES food facts

USDA SR27 Database Food #08309 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
measure spectrum
Amount: 0.75 cup (1 NLEA serving) = 30 grams
of CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES
Current Multiple = 1
08309
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
116 kcal
 
483 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
26.1 g
 
0.57 g
 
2.04 g
 
1 g
 
0.9 g
 
0.63 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
151 mcg
 
501 IU
 
0.51 mg
 
1.5 mcg
 
6 mg
 
0.17 mg
 
0.375 mg
 
0.45 mg
 
4.98 mg
 
0.065 mg
 
100 mcg
 
2.4 mg
 
0.1 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 mg
 
0.03 mg
 
1.86 mg
 
7 mg
 
0.045 mg
 
18 mg
 
1.5 mcg
 
31 mg
 
210 mg
 
0.09 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.57 g
 
Fat Calories = 5.1 kcals = 4% of total
0.09 g
 
0 g
 
0.003 g
nmb/Ω6   0.02:1
0.177 g
Ω6/Ω3   59:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
151 mcg
 
139 mcg
 
Vitamin A - IU
501 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also. Retinol is present in a significant amount. Folic acid