MUESLIX KELLOGG's

Discussion

MUESLIX KELLOGG's Food Facts

KELLOGG \'s, MUESLIX food facts

USDA SR27 Database Food #08286 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
measure spectrum
Amount: 0.67 cup (1 NLEA serving) = 55 grams
of CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX
Current Multiple = 1
08286
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
195 kcal
 
817 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
41.35 g
 
2.97 g
 
4.95 g
 
4.6 g
 
4.78 g
 
0.94 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.958 mg
 
6.05 mcg
 
0.2 mg
 
3.96 mg
 
3.96 mg
 
6.05 mcg
 
0.374 mg
 
0.435 mg
 
4.78 mg
 
401 mcg
 
1.6 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
28 mg
 
0.11 mg
 
4.23 mg
 
95 mg
 
9.5 mcg
 
171 mg
 
139 mg
 
1.32 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14.03 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.97 g
 
Fat Calories = 24.6 kcals = 13% of total
0.33 g
 
0.055 g
 
0.022 g
nmb/Ω6   0.03:1
0.688 g
Ω6/Ω3   31.27:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
92 mcg
 
92 mcg
 
Vitamin A - IU
306 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Fatty acids, total monounsaturated Iron, Fe, prevents microcitic hypochromic anemia. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Vitamin E, added is included. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Pantothenic acid is a coenzyme in fatty acid metabolism. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Retinol is present in a significant amount. Folic acid Folate, DFE