BERRY BERRY KIX GENERAL MILLS

Discussion

BERRY BERRY KIX GENERAL MILLS Food Facts

GENERAL MILLS, BERRY BERRY KIX food facts

USDA SR27 Database Food #08274 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: 1.25 cup (1 NLEA serving) = 33 grams
of CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX
1 data points used
Current Multiple = 1
08274
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
124 kcal
 
519 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27.69 g
 
1.38 g
 
2.04 g
 
1.9 g
 
0.69 g
 
1.18 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
143 mcg
 
521 IU
 
0.347 mg
 
1.06 mcg
 
6.2 mg
 
0.13 mg
 
0.264 mg
 
0.294 mg
 
3.465 mg
 
0.155 mg
 
174 mcg
 
4.9 mg
 
0.2 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
139 mg
 
0.054 mg
 
7.82 mg
 
14 mg
 
0.11 mg
 
70 mg
 
4 mcg
 
75 mg
 
171 mg
 
2.61 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.93 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.38 g
 
Fat Calories = 11.7 kcals = 9% of total
0.198 g
 
0 g
 
0.036 g
nmb/Ω6   0.07:1
0.525 g
Ω6/Ω3   14.58:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
143 mcg
 
140 mcg
 
Vitamin A - IU
521 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also. Retinol is present in a significant amount. Folic acid