CRISPIX KELLOGG's

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CRISPIX KELLOGG's Food Facts

KELLOGG \'s, CRISPIX food facts

USDA SR27 Database Food #08259 category breakfast-cereals Food Products Common Name: Includes USDA Commodity B855 Manufacturer: Kellogg, Co.
Measurement
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Amount: apple1 cup (1 NLEA serving) = 29 grams
of CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX
Current Multiple = 1
08259
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
107 369
 
448 1544
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25.2 86.9
 
0.32 1.1
 
1.65 5.7
 
0.8 2.8
 
0.87 3
 
0.99 3.4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
143 494
 
500 1724
 
0.699 2.41
 
1.8 6.2
 
6.1 21
 
0.04 0.14
 
0.525 1.81
 
0.595 2.05
 
6.989 24.1
 
0.064 0.219
 
280 966
 
1.1 3.8
 
0.2 0.7
 
0 0
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3 12
 
0.042 0.145
 
8.47 29.2
 
7 24
 
0.289 0.996
 
25 87
 
3.6 12.4
 
37 126
 
177 611
 
1.51 5.2
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.36 11.6
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.32 1.1
 
Fat Calories = 2.8 kcals = 3% of total
0.116 0.4
 
0.087 0.3
 
0.087 0.3
 
0 0
 
0.003 g
nmb/Ω6   0.03:1
0.113 g
Ω6/Ω3   37.67:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.65 5.7
 
Protein Calories = 6.4 kcals = 6% of total
Nine Indispensable Amino Acids
0.042 0.146
 
0.189 0.652
 
0.068 0.233
 
0.021 0.073
 
0.059 0.205
 
0.017 0.059
 
0.093 0.319
 
End of Nine
 
 
0.033 0.114
 
0.032 0.109
 
0.042 0.146
 
0.093 0.319
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
143 mcg
 
142 489
 
Vitamin A - IU
500 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Iron, Fe, prevents microcitic hypochromic anemia. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Retinol is present in a significant amount. Folic acid Folate, DFE