HONEY NUT CLUSTERS GENERAL MILLS

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HONEY NUT CLUSTERS GENERAL MILLS Food Facts

GENERAL MILLS, HONEY NUT CLUSTERS food facts

USDA SR27 Database Food #08243 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: 1 cup (1 NLEA serving) = 57 grams
of CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS
1 data points used
Current Multiple = 1
08243
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
213 kcal
 
891 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
48.56 g
 
1.14 g
 
4.39 g
 
3.6 g
 
1.34 g
 
1.6 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.5 mg
 
1.48 mcg
 
6 mg
 
0.22 mg
 
0.399 mg
 
0.399 mg
 
5.016 mg
 
0.323 mg
 
100 mcg
 
11.1 mg
 
0.6 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
19 mg
 
0.15 mg
 
4.5 mg
 
24 mg
 
1.395 mg
 
80 mg
 
19.2 mcg
 
105 mg
 
294 mg
 
3.76 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14.14 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.14 g
 
Fat Calories = 9.8 kcals = 5% of total
0.285 g
 
0 g
 
0.014 g
nmb/Ω6   0.07:1
0.214 g
Ω6/Ω3   15.29:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 mcg
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Folic acid