QUAKER OAT CINNAMON LIFE QUAKER

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QUAKER OAT CINNAMON LIFE QUAKER Food Facts

QUAKER, QUAKER OAT CINNAMON LIFE food facts

USDA SR27 Database Food #08210 category breakfast-cereals Food Products Manufacturer: The Quaker Oats, Co.
Measurement
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Amount: 0.75 cup (1 NLEA serving) = 32 grams
of CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE
Current Multiple = 1
08210
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
120 kcal
 
500 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25.29 g
 
1.31 g
 
2.92 g
 
2 g
 
1.38 g
 
1.1 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.586 mg
 
0 mcg
 
0.03 mg
 
0.18 mg
 
0.438 mg
 
0.496 mg
 
422 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
124 mg
 
7.43 mg
 
125 mg
 
83 mg
 
148 mg
 
4.41 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.06 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.31 g
 
Fat Calories = 11.4 kcals = 9% of total
0.246 g
 
0 g
 
Footnotes:

This food, briefly described as CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Iron, Fe, prevents microcitic hypochromic anemia. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folic acid Folate, DFE