QUAKER OAT CINNAMON LIFE QUAKER

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QUAKER OAT CINNAMON LIFE QUAKER Food Facts

QUAKER, QUAKER OAT CINNAMON LIFE food facts

USDA SR27 Database Food #08210 category breakfast-cereals Food Products Manufacturer: The Quaker Oats, Co.
Measurement
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Amount: apple0.75 cup (1 NLEA serving) = 32 grams
of CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE
Current Multiple = 1
08210
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
120 374
 
500 1563
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25.29 79.02
 
1.31 4.1
 
2.92 9.14
 
2 6.3
 
1.38 4.3
 
1.1 3.44
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.586 1.83
 
0.03 0.1
 
0.18 0.55
 
0.438 1.37
 
0.496 1.55
 
5.83 18.22
 
422 1318
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
124 387
 
7.43 23.22
 
125 390
 
83 260
 
148 463
 
4.41 13.78
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.06 25.18
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.31 4.1
 
Fat Calories = 11.4 kcals = 9% of total
0.416 1.3
 
0.438 1.37
 
0.246 0.77
 
0 0
 
Footnotes:

This food, briefly described as CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Iron, Fe, prevents microcitic hypochromic anemia. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folic acid Folate, DFE