REESE'S PUFFS GENERAL MILLS

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REESE'S PUFFS GENERAL MILLS Food Facts

GENERAL MILLS, REESE \'S PUFFS food facts

USDA SR27 Database Food #08194 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: apple0.75 cup (1 NLEA serving) = 29 grams
of CEREALS RTE,GENERAL MILLS,REESE'S PUFFS
Current Multiple = 1
08194
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
120 413
 
501 1727
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
21.92 75.6
 
3.22 11.1
 
1.97 6.8
 
1.4 4.7
 
0.75 2.6
 
1.1 3.8
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
144 495
 
500 1724
 
0.5 1.724
 
1.51 5.2
 
6 20.7
 
6.86 23.64
 
6.33 21.84
 
1.51 5.2
 
0.377 1.3
 
0.435 1.5
 
4.988 17.2
 
0.131 0.453
 
100 345
 
5.3 18.4
 
0.5 1.8
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
100 345
 
0.066 0.229
 
4.5 15.5
 
16 55
 
0.137 0.473
 
60 207
 
1.9 6.5
 
71 244
 
161 555
 
3.74 12.9
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.24 35.3
 
0 0
 
NS
 
1 3
 
8 29
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.22 11.1
 
Fat Calories = 27.9 kcals = 23% of total
1.073 3.7
 
1.363 4.7
 
0.609 2.1
 
0.029 0.1
 
0.074 g
nmb/Ω6   0.07:1
0.999 g
Ω6/Ω3   13.5:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
144 mcg
 
142 490
 
Vitamin A - IU
500 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,GENERAL MILLS,REESE'S PUFFS, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Vitamin E, added is included. Retinol is present in a significant amount.


Theobromine Folic acid Caffeine