WHEATENA Hot Cereals

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WHEATENA Hot Cereals Food Facts

Hot Cereals, WHEATENA, dry food facts

USDA SR27 Database Food #08142 category breakfast-cereals Food Products Manufacturer: Homestat Farm Ltd.
Measurement
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Amount: 0.33 cup (1 NLEA serving) = 40 grams
of CEREALS,WHEATENA,DRY
Current Multiple = 1
08142
Measurement Choices:
.33 cup (1 NLEA serving)   1 cup
.25 cup  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
143 kcal
 
598 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
30.24 g
 
1.16 g
 
5.24 g
 
5.1 g
 
2.6 g
 
0.76 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.048 mg
 
0 mcg
 
0 mg
 
1.38 mg
 
0.028 mg
 
0.056 mg
 
1.408 mg
 
0.108 mg
 
0.9 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
200 mg
 
0.132 mg
 
1.43 mg
 
52 mg
 
2.105 mg
 
154 mg
 
28.3 mcg
 
197 mg
 
5 mg
 
1.76 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.64 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.16 g
 
Fat Calories = 9.8 kcals = 7% of total
0.044 g
nmb/Ω6   0.08:1
0.541 g
Ω6/Ω3   12.3:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.4 mcg
 
0 mcg
 
Vitamin A - IU
9 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS,WHEATENA,DRY, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression.