original Hot Cereals MALT-O-MEAL

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original Hot Cereals MALT-O-MEAL Food Facts

Hot Cereals MALT-O-MEAL, original, plain, dry food facts

USDA SR27 Database Food #08116 category breakfast-cereals Food Products Manufacturer: MOM Brands
Measurement
measure spectrum
Amount: 3 tbsp (1 NLEA serving) = 35 grams
of CEREALS,MALT-O-MEAL,ORIGINAL,PLN,DRY
1 data points used
Current Multiple = 1
08116
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
128 kcal
 
534 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27.04 g
 
0.19 g
 
4.13 g
 
1 g
 
3.43 g
 
0.35 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.679 mg
 
0 mcg
 
0.42 mg
 
0.368 mg
 
400 mcg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
124 mg
 
0.028 mg
 
13.59 mg
 
75 mg
 
8.2 mcg
 
60 mg
 
1 mg
 
0.2 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.19 g
 
Fat Calories = 1.7 kcals = 1% of total
Footnotes:

This food, briefly described as CEREALS,MALT-O-MEAL,ORIGINAL,PLN,DRY, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Iron, Fe, prevents microcitic hypochromic anemia. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases. Thiamin aka Vitamin B-1 Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folic acid Folate, DFE