CREAM OF RICE Hot Cereals

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CREAM OF RICE Hot Cereals Food Facts

Hot Cereals, CREAM OF RICE, cooked with water, without salt food facts

USDA SR27 Database Food #08101 category breakfast-cereals Food Products Manufacturer: B&G Foods, Inc
Measurement
measure spectrum
Amount: apple1 cup = 244 grams
of CEREALS,CRM OF RICE,CKD W/H2O,WO/SALT
Current Multiple = 1
08101
Measurement Choices:
1 cup   1 tbsp
.75 cup  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
127 52
 
532 218
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27.82 11.4
 
0.24 0.1
 
2.2 0.9
 
0.2 0.1
 
213.5 87.5
 
0.24 0.1
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.066 0.027
 
0 0
 
0.05 0.02
 
0.173 0.071
 
0.044 0.018
 
2.535 1.039
 
0.185 0.076
 
7 3
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2 1
 
0.083 0.034
 
9.66 3.96
 
7 3
 
0.351 0.144
 
41 17
 
7.3 3
 
49 20
 
2 1
 
0.39 0.16
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.1 0.04
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.24 0.1
 
Fat Calories = 2.2 kcals = 2% of total
0.066 0.027
 
0.076 0.031
 
0.066 0.027
 
0.012 g
nmb/Ω6   0.22:1
0.054 g
Ω6/Ω3   4.5:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.2 0.9
 
Protein Calories = 9.1 kcals = 7% of total
Nine Indispensable Amino Acids
0.063 0.026
 
0.178 0.073
 
0.037 0.015
 
0.09 0.037
 
0.107 0.044
 
0.032 0.013
 
0.139 0.057
 
End of Nine
 
 
0.063 0.026
 
0.037 0.015
 
0.12 0.049
 
0.09 0.037
 
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Proteins are:
Footnotes:

This food, briefly described as CEREALS,CRM OF RICE,CKD W/H2O,WO/SALT, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals). Methionine is the 5th of 9 essential amino acids


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight. Iron, Fe, prevents microcitic hypochromic anemia. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Thiamin aka Vitamin B-1 Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids.