Discussion
Enter a Food in a word or two or scan this category list below and click the link to see Nutrition Food Facts.
WHEATIES GENERAL MILLS Food Facts

GENERAL MILLS, WHEATIES food facts
USDA SR27 Database Food #08089 category breakfast-cereals Food Products Manufacturer: General Mills Inc.Measurement

of CEREALS RTE,GENERAL MILLS,WHEATIES
Current Multiple = 1

Macronutrients

Vitamins

Minerals

Sugars

Fat

Cartenoids

This food, briefly described as CEREALS RTE,GENERAL MILLS,WHEATIES, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Iron, Fe, prevents microcitic hypochromic anemia.
Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression.
Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases.
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism.
Vitamin B-12, added is also present in this food.
Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health.
Vitamin D3 (cholecalciferol) is also included.
Vitamin D (D2 + D3) is included also.
Thiamin aka Vitamin B-1
Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions.
Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids.
Retinol is present in a significant amount.
Folic acid
Folate, DFE