KRETSCHMER Honey Crunch Wheat Germ SUN COUNTRY

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KRETSCHMER Honey Crunch Wheat Germ SUN COUNTRY Food Facts

SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ food facts

USDA SR27 Database Food #08085 category breakfast-cereals Food Products Manufacturer: Sun Country Foods Inc.
Measurement
measure spectrum
Amount: 2 tbsp (1 NLEA serving) = 14 grams
of CEREALS RTE,SUN COUNTRY,KRETSCHMER HONEY CRUNCH WHEAT GERM
1 data points used
Current Multiple = 1
08085
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
52 kcal
 
218 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.14 g
 
1.09 g
 
3.72 g
 
1.4 g
 
0.48 g
 
0.58 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.07 mg
 
0 mcg
 
0.8 mg
 
2.7 mg
 
0.188 mg
 
0.097 mg
 
0.662 mg
 
0.154 mg
 
85 mcg
 
22.8 mg
 
0.5 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 mg
 
0.101 mg
 
1.13 mg
 
38 mg
 
2.223 mg
 
142 mg
 
8.3 mcg
 
135 mg
 
2 mg
 
1.94 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.09 g
 
Fat Calories = 8.9 kcals = 17% of total
0.077 g
nmb/Ω6   0.13:1
0.601 g
Ω6/Ω3   7.81:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
1 mcg
 
0 mcg
 
Vitamin A - IU
13 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,SUN COUNTRY,KRETSCHMER HONEY CRUNCH WHEAT GERM, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Vitamin E, added is included. Folic acid Folate, DFE